Patient Education

WHITE FILLINGS FISSURE SEALANTS

ROOT CANAL TREATMENT

CROWNS GUM DISEASE BRIDGES
IMPLANTS VENEERS BAD BREATH
ULCERS JAW PROBLEMS & HEADACHES ANTI-SNORING
VISITING THE HYGIENIST CHILDREN'S TEETH TONGUE CLEANSING
DENTAL CARE FOR MOTHER AND BABY

1. WHITE FILLINGS
Why should I consider white fillings?
Most people have fillings of one sort or another in their mouths. Nowadays fillings are not only functional, but can be natural looking as well. Many people don't want silver fillings that show when they laugh or smile because they are more conscious about the way they look.
   
Are they as good as silver amalgam fillings
White fillings have always been considered less long lasting than silver amalgam fillings. But there are now new materials available with properties comparable to silver amalgam, and these are proving to be very successful. The life expectancy of a white filling can depend greatly on where it is in your mouth and how heavily your teeth come together when you bite. Your dentist can advise you on the life expectancy of your fillings.
2. FISSURE SEALANTS
 
What are sealants?
Sealants are a safe and painless way or protecting your children's teeth from decay. A sealant is a protective plastic coating, which is applied to the biting surfaces of the back teeth. The sealant forms a hard shield that keeps food and bacteria from getting into the tiny grooves in the teeth and causing decay.
   
Which teeth should be sealed
Sealants are only applied to the back teeth - the molars and premolars. These are the teeth that have pits and fissures on their biting surfaces. Your dentist will tell you which teeth should be sealed after they have examined them, and checked whether the fissures are deep enough for sealing to help. Some teeth naturally form with deep grooves, which will need to be sealed, others with shallow ones which will not need sealing.
   
What is involved?
The process is usually quick and straightforward taking only a few minutes per tooth. The tooth is thoroughly cleaned, prepared with a special solution, and dried. The liquid sealant is then applied and allowed to set hard - usually by shining an ultraviolet light onto it.
   
Will my child feel it?
No, it is totally pain free, and the teeth do not feel any different afterwards.
   
How long do they last?
Sealants usually last for many years, but your dentist will want to check them regularly to make sure that the seal is still intact. They can wear over time, and sometimes the dentist needs to add or replace some sealant to be sure that no decay can start underneath them.
   
How do they work?
The sealant forms a smooth, protective barrier, by covering all the little grooves and dips in the surface of the tooth. Dental decay easily starts in these grooves.
   
When should this be done?
Sealants are often applied as soon as the permanent teeth start to come through. This is usually between 6 and 7 years of age. The rest are usually sealed as soon as they appear which can be any time between 11 and 14 years of age.
   
Do my children still have to clean their teeth?
Yes. It is still vital that they do this. The smooth, sealed surface is now much easier to keep clean and healthy with normal toothbrushing. Using a fluoride toothpaste will also help to protect your children's teeth. Pit and fissure sealing reduces tooth decay and the number of fillings your child might need.
3. ROOT CANAL TREATMENT
 
What is root canal treatment?
Root canal treatment (also called endodontics) is needed when the blood or nerve supply of the tooth (known as the pulp) is infected through decay or injury.
   
Why is root canal treatment needed?
If the pulp becomes infected, the infection may spread through the root canal system of the tooth. This may eventually lead to an abscess. If root canal treatment (RCT) is not carried out, the infection will spread and the tooth may need to be taken out.
   
Does it hurt?
No. A local anaesthetic is used and it should feel no different to having an ordinary filling done.
   
What does it involve?
The aim of the treatment is to remove all infection from the root canal. The root is then cleaned and filled to prevent any further infection. Root canal treatment is a skilled and time-consuming procedure. Most courses of treatment will involve two or more visits to your dentist. At the first appointment, the infected pulp is removed. Any abscesses, which may be present, can also be drained at this time. The root canal is then cleaned and shaped ready for the filling. A temporary filling is put in and the tooth is left to settle. The tooth is checked at a later visit and when all the infection has cleared, the tooth is permanently filled.
   
What if it happens again?
Root canal treatment is usually very successful. However, if the infection comes back the treatment can be repeated.
   
What if I don't have the treatment?
The alternative is to have the tooth out. Once the pulp is destroyed, it can't heal and it is not recommended to leave an infected tooth in the mouth. Although some people would prefer an extraction, it is usually best to keep as many natural teeth as possible.
   
Will the tooth be safe after treatment?
Yes. However, it is better to restore the tooth with a crown to provide extra support and strength to the tooth.
   
What about aftercare?
Root-treated teeth should be treated just the same as any other tooth. Remember to clean your teeth at least once a day, preferably with a fluoride toothpaste. Cut down on sugary snacks, and keep them only to mealtimes if possible. See your dentist for regular check-ups.
 
4. CROWNS
 

What is a crown?
Crowns are an ideal way to rebuild teeth which have been broken, or have been weakened by decay or a very large filling. The crown fits right over the remaining part of the tooth, making it strong and giving it the shape and contour of a natural tooth. Crowns are sometimes also known as 'caps'. An 'Anterior Crown' is a crown fitted to the front eight teeth.

   

Why would I need a crown?
There are a number of reasons. For instance:

  • the tooth may have been weakened by having a very large filling
  • you may have discoloured fillings and would like to improve the appearance of the tooth
  • you may have had a root filling which will need a crown to protect it
  • you may have had an accident and damaged the tooth
  • it may help hold a bridge or denture firmly in place
   

How is a tooth prepared for a crown?
The dentist will prepare the tooth to the ideal shape for the crown. This will mean removing most of the outer surface, and leaving a strong inner 'core'. The amount of the tooth removed will be the same as the thickness of the crown to be fitted. Once the tooth is shaped, the dentist will take an impression of the prepared tooth, one of the opposite jaw and possibly another to mark the way you bite together. The impressions will be given to the technician, along with any other information they need to make the crown.

   

Who makes the crown?
The impressions and information about the shade of your teeth will be given to a dental technician who will be skilled in making crowns. They will make models of your mouth and make the crown on these to be sure that the crown fits perfectly.

   

Will the crown be noticeable?
No. The crown will be made to match your other teeth exactly. The shade of the neighboring teeth will be recorded, to make sure that the colour looks natural and matches the surrounding teeth. A temporary crown, usually made in plastic, will be fitted at the end of the first appointment to last until the permanent one is ready. These temporary crowns may be more noticeable, but they are only in place for about two weeks.

   

How long does the treatment take?
You will need to have at least two visits: the first for the preparation, impression, shade taking and fitting the temporary crown, and the second to fit the permanent crown.

   

Does it hurt to have a tooth prepared for a crown?
No. A local anesthetic is used and the preparation should feel no different from a filling. If the tooth does not have a nerve, and a post crown is being prepared, then local anesthetic may not be needed.

   

How long will a crown last?
The life of a crown will depend on how well it is looked after. The crown itself cannot decay, but decay can start where the edge of the crown joins the tooth. It is very important to keep this area as clean as your other teeth, or decay could endanger the crown. Properly cared for crowns will last for many years.

   

How are crowns fixed to teeth?
Once the fit and appearance of the crown has been checked – and approved by you – it will be cemented in place with special dental cement. The cement also forms a seal to help hold it firmly in place.

   

Will the crown feel different?
Because the shape of the crown will be slightly different from the shape of your tooth before it was crowned, you may be aware of it to begin with. Within a few days it should feel fine, and you will not notice it.

 
 
5. GUM DISEASE
 
What is gum disease?
Gum disease describes swelling, soreness or infection of the tissues supporting the teeth. There are two main forms of gum disease: gingivitis and periodontal disease.
   
What is gingivitis?
Gingivitis means inflammation of the gums. This is when the gums around the teeth become very red and swollen. Often the swollen gums bleed when they are brushed during cleaning.
   
What is periodontal disease?
Long-standing gingivitis can turn into periodontal disease. There are a number of types of periodontal disease and they all affect the tissues supporting the teeth. As the disease gets worse the bone anchoring the teeth in the jaw is lost, making the teeth loose. If this is not treated, the teeth may eventually fall out.
   
Am I likely to suffer from gum disease?
Probably. Most people suffer from some form of gum disease, and it is the major cause of tooth loss in adults. However, the disease develops very slowly in most people, and it can be slowed down to a rate that should allow you to keep most of your teeth for life.
   
What is the cause of gum disease?
All gum disease is caused by plaque. Plaque is a film of bacteria, which forms on the surface of the teeth and gums every day. Many of the bacteria in plaque are completely harmless, but there are some that have been shown to be the main cause of gum disease. To prevent and treat gum disease, you need to make sure you remove all the plaque from your teeth every day. This is done by brushing and flossing.
   
What happens if gum disease is not treated?
Unfortunately, gum disease progresses painlessly on the whole so that you do notice the damage it is doing. However, the bacteria are sometimes more active and this makes your gums sore. This can lead to gum abscesses, and pus may ooze from around the teeth. Over a number of years, the bone supporting the teeth can be lost. If the disease is left untreated for a long time, treatment can become more difficult.
   
How do I know if I have gum disease?
The first sign is blood on the toothbrush or in the rinsing water when you clean your teeth. Your gums may also bleed when you are eating, leaving a bad taste in your mouth. Your breath may also become unpleasant.
   
What do I do if I think I have gum disease?
The first thing to do is visit your dentist for a thorough check-up of your teeth and gums. The dentist can measure the ‘cuff’ of gum around each tooth to see if there is any sign that periodontal disease has started. X-rays may also be needed to see the amount of bone that has been lost. This assessment is very important, so the correct treatment can be prescribed for you.
   
What treatments are needed?
Your dentist will usually give your teeth a thorough clean. You’ll also be shown how to remove plaque successfully yourself, cleaning all surfaces of your teeth thoroughly and effectively. This may take a number of sessions with the dentist or hygienist.
   
What else may be needed?
Once your teeth are clean, your dentist may decide to carry out further cleaning of the roots of the teeth, to make sure that the last pockets of bacteria are removed. You’ll probably need the treatment area to be numbed before anything is done. Afterwards, you may feel some discomfort for up to 48 hour.
   
Once I have had periodontal disease, can I get it again?
Periodontal disease is never cured. But as long as you keep up the home care you have been taught, any further loss of bone will be very slow and it may stop altogether. However, you must make sure you remove plaque every day, and go for regular check ups by the dentist and hygienist.
6. BRIDGES
 
Why should I replace missing teeth?
Your appearance is one reason. Another is that the gap left by a missing tooth can mean greater strain on the teeth at either side. A gap can also mean your ‘bite’ is affected, because the teeth next to the space can lean into the gap and alter the way the upper and lower teeth bite together. This can then lead to food getting packed into the gap, which causes both decay and gum disease.
   
How are missing teeth replaced?
This depends on the number of teeth missing and on where they are in the mouth. The condition of the other teeth also affects the decision. There are two main two ways to replace the missing teeth. The first is with a removable false tooth or teeth – a partial denture. The second is with a fixed bridge. A bridge is usually used where there are fewer teeth to replace, or when the missing teeth are only on one side of the mouth.
   
Can I always have a bridge to replace missing teeth?
Yes, if you have enough strong teeth with good bone support. Your dentist will help you decide the best way of replacing your missing teeth within your budget.
   
Are bridges expensive?
Although a bridge may seem expensive it will last many years. It will also improve your appearance and bite. A bridge uses the considerable skill of the dentist and technician, and in this way, it’s similar to ordering a piece of hand-made jewellery. The materials are also expensive so it's fair to say a bridge will not be the cheapest treatment you have ever had.
   
How do I look after my bridge?
You need to clean your bridge every day, to prevent problems such as bad breath and gum disease. You also have to clean under the false tooth every day. Your dentist or hygienist will show you how to use a bridge needle or special floss, as a normal toothbrush cannot reach.
   
Are there different types of bridge?
Yes, there are different types of bridge which use different fixing methods. Your dentist will choose the most effective and conservative bridge for your personal situation.
7. IMPLANTS
 
What are dental implants?
A dental implant is a titanium metal rod which is placed into the jawbone. It is used to support one or more false teeth. In practice, both the false teeth and their supporting rod are known as ‘implants’.
   
Are implants safe? How long will they last?
Implants are a well-established, tried-and-tested treatment. 90 per cent of modern implants last for at least 15 years.
   
I have some of my own teeth. Can I still have implants?
Yes. You can have any number of teeth replaced with implants – from one single tooth to a complete set.
   
Can implants always be used to replace missing teeth?
It depends on the state of the bone in your jaw. Your dentist will arrange for a number of special tests to assess the amount of bone still there. If there is not enough, or if it isn’t healthy enough, it may not be possible to place implants without grafting bone into the area first.
   
Do implants hurt?
Placing the implants requires a small operation. This can be carried out under local anaesthetic with sedation or with a general anaesthetic. You will not feel any pain at the time, but you may feel some discomfort during the week following the surgery. This is usually due to having stitches in place, and the normal healing process.
   
Can I have the new teeth straight away?
No. The implants need to bond (integrate) with the bone after they have been placed. This takes at least 3 months in the lower jaw and 6 months in the upper jaw. If you are having one, two or three teeth replaced, you will have a temporary restoration in the meantime. If you have complete dentures, then you can wear them throughout the healing period once they have been adjusted after the surgery.
   
How long does treatment take?
It takes about 12 months from the initial assessment to the time when the artificial teeth or dentures are finally attached to the implants. However, if only the lower jaw is involved then it may only take around 5 months. A lot depends on how complicated your treatment is. Your dentist will be able to give you a timetable once the surgery has been done.
   
Are the teeth difficult to clean?
Cleaning around the teeth attached to the implants is no more difficult than cleaning natural teeth. However, there may be areas that give you problems and you’ll be shown methods to help.
   
How long does treatment take?
It takes about 12 months from the initial assessment to the time when the artificial teeth or dentures are finally attached to the implants. However, if only the lower jaw is involved then it may only take around 5 months. A lot depends on how complicated your treatment is. Your dentist will be able to give you a timetable once the surgery has been done.
   
If I had gum disease when I had my own teeth, will I get it with the teeth attached to the implants?
Yes, if you don’t care for them well enough. If you keep them clean, and don’t smoke, then you should not have any problems.
   
Can I take the teeth out if they are fixed to implants?
Most artificial teeth attached to implants can only be placed and removed by the dentist. However, if you have complete dentures fixed to the implants by bars, then you’ll be able to take them out for cleaning.
   
Do the implants show?
Your dentist will make sure that the implants won’t show during all normal movements of the mouth and lips. You will need to be able to see them, so that you can clean them properly.
   
Do I have an implant for each missing tooth?
No, unless you’re only having a single tooth replaced. Normally, five or six implants are used to replace all the teeth in one jaw, as each implant can usually support two teeth. For a few missing teeth, two or three implants may be used.
   
What happens if the implant does not bond (integrate) with the bone?
This happens very rarely. If the implant becomes loose during the healing period or just after, then it is easily removed and healing takes place in the normal way. Once the jaw has healed, another implant can be placed there. Or, the dentist can make a bridge, using the implanted false teeth that have ‘taken’.
   
Is the treatment expensive?
Unfortunately, yes. However, in many situations, the cost of the treatment is only a little more than the cost of more conventional treatment with crowns and bridges. There are advantages to it, too. An implant to replace a single tooth avoids the need to cut down the teeth either side for crowns to support a bridge. Normal dentures often mean you can’t eat or speak well, due to the dentures moving about. But teeth attached to an implant don’t cause this problem.
8. VENEERS
What is a veneer?
A veneer is a thin layer of porcelain made to fit over the front surface of a tooth, like a false fingernail fits over a nail.
   
What are the advantages of veneers?
Veneers make teeth look natural and healthy, and because they are very thin and are held in place by a special strong bond (rather like super-glue) very little preparation of the tooth is needed.
   
When would I need a veneer?
Veneers can improve the colour, shape and position of teeth. A precise shade of porcelain can be chosen to give the right colour to improve a single discoloured or stained tooth or to lighten front teeth (usually the upper ones) generally. A veneer can make a chipped tooth look intact again. The porcelain covers the whole of the front of the tooth with a thicker section replacing the broken part. Veneers can also be used to close small gaps, when orthodontics (braces) are not suitable. If one tooth is slightly out of position, a veneer can sometimes be fitted to bring it into line with the others.
   
How long will a veneer last?
Veneers should last for many years, but they can chip or break, just as your own teeth can. Your dentist will tell you how long each individual veneer should last. Small chips can be repaired, or a new veneer fitted if necessary.
   
How are teeth prepared for a veneer?
Some of the outer enamel surface of the tooth may be removed, to make sure that the veneer can be bonded permanently in place later. The amount of enamel removed is tiny and will be the same as the thickness of the veneer to be fitted, so that the tooth stays the same size. A local anaesthetic (injection) may be used to make sure that there is no discomfort, but often this is not necessary. Once the tooth has been prepared, the dentist will take an ‘impression’. This will be given to the dental technician, along with any other information needed to make the veneer. The colour of the surrounding teeth is matched on a shade guide to make sure that the veneer will look entirely natural.
   
How long will it take?
A veneer takes at least two visits; the first to prepare the tooth and to match the shade, and the second to fit it. Before bonding it in place, your dentist will show you the veneer on your tooth to make sure you are happy with it. Bonding a veneer in place is done with a special adhesive, which holds it firmly on the tooth.
   
Will I need a temporary veneer between visits?
Because the preparation of the tooth is so slight you will probably not need a temporary veneer.
   
What happens after the veneer is fitted?
Only minor adjustments can be made to the veneer after it is fitted. It is usually best to wait a little while to get used to it before any changes are made. Your dentist will probably want to check and polish it a week or so after it is fitted, and to make sure that you are happy with it.
   
How much will it cost?
It is important to discuss charges of cosmetic treatment and treatment options with your dentist before starting treatment.
9. BAD BREATH
 
 
What causes bad breath?
Most people have bad breath problems at some time or another, and in 9 out of 10 cases the cause originates within the mouth. Bad breath can be a social problem, unpleasant for others and embarrassing for the person who has it. Research shows that it may also indicate gum disease, such as gingivitis or periodontitis. Therefore, a comprehensive oral hygiene regime is very important to keep your breath smelling fresh. The bacteria on our teeth and gums (plaque) also cause gum disease and tooth decay. Visiting your dentist regularly will not only help you to achieve fresher breath, but will also allow the dentist to check for and treat gum disease and tooth decay.
   
How can I tell if I have bad breath?
Lots of small signals can show that you have bad breath. Have you noticed people stepping away when you start to talk? If you think you might have bad breath, there is a simple test that you can do. Simply lick the inside of your unscented wrist and sniff – if the smell is bad, you can be pretty sure that your breath is too. Or, ask a very good friend to be absolutely honest.
   
Can I prevent bad breath?
To keep your breath fresh, gum disease (if present) must be treated and an effective oral hygiene regime adopted. Also, drink water often and eat plenty of fruit and vegetables. If you do have bad breath, try keeping a diary of all the foods you eat and list any medicines you are taking, which could be adding to the problem. Take this diary to your dentist who may be able to suggest ways to resolve your bad breath. Brush your teeth and gums twice a day, and don’t forget to cleanse your tongue as well. Use dental floss once a day for cleaning between your teeth. There are other products you can buy to clean between your teeth. These are called ‘interdental cleaners’. If you wear dentures, take them out at night to give your mouth a chance to rest. Do not clean them with toothpaste as it will scratch the surface and more stains will build up. They will also lose their shine. Hold them over a bowl of water or a towel in case you drop them. Clean them thoroughly with a denture cream, denture cleaning tablet or denture cleaning powder. Use a denture brush kept just for this purpose. Remember to clean the surfaces that fit against your gums and palate. This will make sure your dentures are always fresh and clean, and avoid the plaque build-up on the dentures that may cause bad breath.
   

What products are available?
There are many specialized oral care products available, which come as toothpaste, oral rinse and in a spray. Using these will help you clean your teeth, give you fresher breath and the confidence to keep you smiling all day long. These products are designed to eliminate, not mask, odour-causing compounds. Ask your dentist for details. The specialist products contain a safe, effective, antibacterial formula to fight plaque and, as part of a daily oral hygiene program, will help keep your mouth healthy, clean and fresh.

Mouth Rinses - you have the choice between those containing alcohol, or not, with sweetener or without and flavored or non flavored. Most mouth rinses are designed to last up to eight hours.

Oral sprays - are convenient for your pocket, handbag, car or whenever you are away from the bathroom and want reassurance of fresh breath.

Toothpaste – some do not contain sodium lauryl sulphate (a foaming detergent) and therefore non-foaming. This means your mouth does not fill up with suds, as is the case with most normal toothpastes and you can continue cleaning your teeth for longer, which is preferred by many dental professionals.

   
How do they work?
Even in the cleanest mouth, odour-causing molecules known as Volatile Sulphur Compounds (VSC) are constantly being produced by the natural breakdown of bacteria, human cells and food debris. Ordinary toothpastes and mouthwashes only cover up these compounds with a more pleasant smell or flavor. The VSC are still present, causing odour in the mouth. However, the ingredients in the specialist toothpaste, oral rinse and spray actually changes the structure of the VSC molecules, rendering them odourless. With regular use, the specialist oral care range can help assure you of cleaner teeth, a healthier mouth and fresher breath.
   
What else causes bad breath?
Bad breath can also be caused by some medical problems. Dry mouth (xerostomia) is a condition that affects the flow of saliva. This causes bacteria to build up in the mouth, leading to bad breath. Dry mouth may be caused by some medicines, salivary gland problems or by continually breathing through the mouth instead of the nose. Also, older people naturally produce less saliva. If you suffer from dry mouth, your dentist may be able to recommend or prescribe an artificial saliva product or suggest other ways of dealing with the problem. Other medical conditions that cause bad breath include infections in the throat, nose or lungs, sinusitis, bronchitis, diabetes or liver or kidney problems. If your dentist finds that your mouth is healthy, you may be referred to your family GP or a specialist to find out the cause of your bad breath. Remember, only 10% of bad breath problems originate from outside the mouth. Tobacco also causes its own form of bad breath. The only solution in this case is to stop smoking. As well as making your breath smell, smoking causes staining, loss of taste and irritates the gums. People who smoke are more likely to suffer from gum disease and also have a greater risk of developing cancer of the mouth, lung cancer and heart disease. Ask your dentist, pharmacist or practice nurse for help in quitting. If you do stop smoking, but still have bad breath, then you need to see your dentist for advice.
   
How can I tell someone they have bad breath?
Chances are we all know someone who has bad breath, but very few people feel brave enough to discuss the problem. It is obviously a very delicate matter to tell someone they have bad breath. There is always the risk that they will be offended or embarrassed and may never speak to you again! However, it is always worth remembering that the bad breath may be the result of any number of problems. Once the person knows they have bad breath, they can deal with whatever is causing it. You could try talking to their partner or a family member, as the bad breath may be caused by a medical condition, which is already being treated.
10. ULCERS
What are recurrent mouth ulcers?
Ulcers are sores that appear inside the mouth and can be itchy or painful. A recurrent ulcer is one that comes and goes, sometimes every few weeks. They are different from cold sores, which appear on the outer lips and are due to a virus infection.
   
Are they common?
Yes. Over 60% of the population has recurrent oral ulcers at some time in their lives. Often they begin in childhood but most people grow out of them by their late twenties. In many cases several members of the family may suffer from these ulcers, which can be due to a family tendency and not to infection.
   
Where and how can they appear?
Minor ulcers can appear inside the cheeks, on the lips, tongue, gums and, more rarely, the roof of the mouth. Most of these ulcers (minor type) are the size of the top of a pencil and can sometimes come in clusters. Large ulcers (major type) may appear near the tonsils and can be very painful, especially when swallowing. It is also possible to have up to 100 very small ulcers (herpetiform type). However these last two varieties are very rare. You may get ulcers in other parts of the body e.g. eyes or genital area. It is important to tell your dentist about this.
   
How long do they last?
The ulcer is usually preceded by an itchy feeling at the spot where it is due to appear. After 6-24 hours an ulcer forms and can last 7-10 days. The very large ones usually take up to six weeks to heal.
   

What causes mouth ulcers?
Recurrent mouth ulcers cannot be caught by kissing or sharing drinks and utensils, as they are not caused by an infection. They may be an autoimmune disease caused by the body attacking the cells lining the mouth. It has been suggested that the following factors have a role in causing mouth ulcers:

  • Too little iron or a lack of vitamins, especially B12 and C, in the diet.
  • Bowel disease such as Crohn’s disease or ulcerative colitis.
  • Coeliac disease (gluten sensitivity).
  • Hormonal changes; many women get ulcers at the time of their period.
  • Stress
  • Certain foods
   
Should I worry about my ulcers?
No. Most ulcers heal up on their own. In order to reduce the pain from these ulcers it is important that you keep your mouth clean at all times. Use a diluted chlorhexidine mouthwash once daily. You can buy this in any pharmacy. Sprays and rinses are also available for pain relief. It is advisable to consult your dentist in case you need additional medications or if the ulcers persist.
   

What will the dentist do?
The dentist may refer you to have blood tests taken and will probably prescribe some form of medication to help the ulcer to heal faster and so reduce the pain. However these medications cannot stop the ulcers from appearing. Most are steroid based but are safe to use provided they are not swallowed. It is usually recommended to use them as soon as you feel an ulcer coming.

  • Adcortyl in Orabase. Dry the area first with a cotton wool bud and then use a wet finger or a wet cotton wool bud to put the cream on the sore area. It is most effective to use this cream last thing at night as it stays there for longer. You can use it up to four times a day after meals. You may find it leaves a gritty feel in your mouth. You can buy this yourself
  • Corlan Pellets are small, bitter tasting tablets that dissolve in your mouth releasing a drug that acts on the ulcer. Place it near the ulcer. You can buy these yourself and can use them four times a day
  • Becotide spray is occasionally used for those areas of the mouth which are difficult to reach with other remedies. Use 2-3 puffs of the pump on the area that is sore. Do NOT breathe in at the time of puffing, hold your breath as you do not want the spray to go down into the lungs. You can use it up to four times a day.
  • Bioplex is a non steroidal powder that you make up as a mouthwash in a quarter of a cup of warm water. Use up to four times a day
11. JAW PROBLEMS & HEADACHES
 
 
What is dental occlusion?
Dental occlusion is another name for the way your teeth meet when your jaws bite together.
   
What is TMJ?
The letters TMJ are short for of ‘temporo-mandibular joint’, which is the joint connecting your lower jaw and your skull. The movement in this joint lets you open and close your mouth and chew from side to side.
   

What kind of problems might I have?
If your teeth don’t fit together properly, you can have problems not only in your teeth themselves, but also the gums, the temporo-mandibular joint or the muscles that move your jaw. These problems are called ‘occlusal’ problems.

Teeth
Teeth that are out of line, heavily worn or constantly breaking, fillings that fracture or crowns that work loose may all be signs of occlusal problems. Your teeth may also be tender to bite on or may ache constantly.
Gums
Loose teeth or receding gums can be made worse by a faulty bite.
TMJ
Clicking, grinding or pain in your jaw joints, ringing or buzzing in your ears and difficulty in opening or closing your mouth could all be due to your teeth not meeting each other properly.
Muscles
If your jaw is in the wrong position, the muscles that move the jaw have to work a lot harder and can get tired. This leads to muscle spasm. The main symptoms are continual headaches or migraine, especially first thing in the morning; pain behind your eyes; sinus pain and pains in your neck and shoulders. Sometimes even back muscles are involved.

   
How can I tell if I have a problem?
You may find that you clench or grind your teeth, although most people who do aren’t aware of it. Sometimes can be caused by anxiety, but generally most people clench their teeth when they are concentrating on a task - housework, gardening, car mechanics, typing and so on. You may wake up in the morning with a stiff jaw or tenderness when you bite together. This could be due to clenching or grinding your teeth in your sleep. Most people who grind their teeth do it while they are asleep and may not know they are doing it. If you suffer from severe headaches or neck and shoulder pain, you may not have linked this with possible jaw problems. Or you may keep having pain or discomfort on the side of your face around your ears or jaw joints or difficulty in moving your jaw. These are all symptoms of TMJ problems. If you are missing some teeth at the back of your mouth, this may lead to an unbalanced bite, which can cause uneven pressure on your teeth. Together, all these symptoms are called ‘TMJ syndrome’.
   

How are occlusal problems treated?
See your dentist. He or she may be able to help you or may refer you to a specialist who deals with occlusal problems. Depending on the problems you are having, it can be possible to spot the signs of an occlusal problem. Various muscles may be sore when tested, or the broken and worn areas of your teeth will show you are grinding your teeth - a common sign of an incorrect bite. If your dentist suspects that your problems are due to an incorrect bite, he or she may help to diagnose the problem by supplying a temporary soft night guard or hard plastic appliance that fits over your upper or lower teeth. This appliance needs to be measured and fitted very accurately so that when you bite on it; all your teeth meet at exactly the same time in a position where your muscles are relaxed. You may have to wear this all the time or, just at night. If the appliance relieves your symptoms then your bite may need to be corrected permanently.

Tooth Adjustment (equilibration)
Your teeth may need to be carefully adjusted to meet evenly. Changing the direction and position of the slopes that guide your teeth together can often help to reposition the jaw.

  • Replacement of teeth
    The temporo-mandibular joint needs equal support from both sides of both jaws. The chewing action is designed to work properly only when all your teeth are present and in the correct position. Missing teeth may need to be replaced either with a partial denture or bridgework. Replacement is not usually done until a diagnosis has been confirmed by using an appliance and this has fully relieved the symptoms. Relief in some patients is instant: in others it can take a long time.
  • Medication
    Some drugs can help in certain cases, but this is usually only temporary. Hormone replacement therapy may also help some women.
  • Diet and Exercise
    As with any joint pain, it can help to put less stress on the joint. So a soft diet can be helpful, as can Corrective exercises and external heat. Physiotherapy exercises can often help, and your dentist may be able to show some of these to you.
  • Relaxation
    Counseling and relaxation therapy may help in some cases. These techniques help the patient to become more aware of stressful situations and to control tension.
   
Will straightening my teeth help?
If your teeth are too far out of line or in a totally incorrect bite position, it may be necessary to fit an orthodontic appliance to move them into a better position.
   

How many people suffer from these problems?
Up to 1 in 4 people may have some symptoms. Both men and women are affected equally, although women tend to seek treatment more often than men. The symptoms can often start with the menopause or other hormonal changes. Many people have imperfect occlusion and missing teeth, yet never have symptoms because they adjust to their problems. Occasionally, in times of increased stress and tension, the symptoms may appear and then go away immediately. Or, your teeth and gums may be affected straight away and instead of headaches, you may suffer:

  • flattened, worn teeth
  • broken teeth, fillings and crowns
  • loose teeth
  • continual sensitivity of your teeth to temperature change
  • Toothache with no apparent cause

If you think you have any of these problems, ask your dentist.

 
12. ANTI-SNORING

What is snoring?
The noise of snoring is caused by the vibration of the soft tissues in the upper airway. During sleep the muscles of the upper airway relax resulting in the formation of bottlenecks or even complete obstruction of the airways. The body reacts by increasing the velocity of the air which in turn causes vibration of the soft tissues which generates the noise of snoring.

   
Who is likely to snore?
Research has shown that approximately 40% of the adult population snore. As a person gets older the chances of snoring increases. (i.e. in men aged 60 this increases to 60%.) The chances of snoring are also increased if a person is overweight or drinks alcohol.
   
What is Obstructive Sleep Apnoea?
This is a medical condition. People suffering from it are heard to gasp for breath while they are asleep. Additional symptoms are daytime drowsiness or the feeling of not having a full night’s sleep. Where Sleep Apnoea is suspected an anti-snoring device may still be prescribed but it is essential that you consult your medical practitioner and if he confirms that Sleep Apnoea is suspected, that you are referred to the sleep clinic of a hospital for further investigation. Not everyone that snores suffers from Sleep Apnoea – but nearly everyone who suffers from Sleep Apnoea will snore.
   
What help is available?
Your dentist could make you an oral appliance which is worn at night to prevent snoring. This will consists of two thin plastic formings which fit over the upper and lower teeth. They are joined together by two connectors that gently hold the lower jaw in a forward position. Any opening of the mouth pulls the lower jaw further forward.
   
Can anyone use this appliance?
Research has shown that approximately 40% of the adult population snore. As a person gets older the chances of snoring increases. (i.e. in men aged 60 this increases to 60%.) The chances of snoring are also increased if a person is overweight or drinks alcohol.
   
What happens next?
Your dentist will ask you to complete a questionnaire (if possible with your partner) and then take moulds of your upper and lower tooth arches. Your appliance will be custom made to the moulds of your mouth and your dentist will fit it. (Allow about two weeks for your appliance to be manufactured.) You will be asked to wear it initially each night for a week to ensure that the noise of snoring has been eliminated. If after wearing it for a week the noise of snoring has not been completely eliminated your appliance should be returned to your dentist for adjustment. Unfortunately it is not possible to guarantee that the appliance will work on everyone. Statistics demonstrate that in 62% of people that snore it will totally eliminate the noise of snoring. In the remaining cases the noise of snoring may be reduced or it will not work at all.
   
Does the appliance require maintenance?
The appliance does require regular maintenance but the intervals between maintenance periods are difficult to predict because they depend on the individuals case. If you grind your teeth at night the life of your appliance will be reduced.

 

 

13. VISITING THE HYGIENIST
What is a hygienist?
Dental hygienists are specially trained to work with the dentist in giving care to patients. They play an important role in dental health care and are mainly concerned with gum health, showing people correct home care and applying preventive materials to the teeth and gums.
   
What is the hygienists role in the practice?
The hygienist’s main role is to professionally clean the teeth for the patient. This is usually called scaling and polishing. However, perhaps their most important role is showing the patient the best way to keep the teeth free of plaque. The hygienist will work with your dentist to provide care tailored to your needs.
   
Why is this treatment important?
Regular professional cleaning combined with your home care will help keep your mouth healthy. A clean and healthy mouth will improve your appearance, help you to keep your teeth and give you fresh breath.